Smoothies Or Fizzy Drinks?
Smoothies Or Fizzy Drinks?
What is healthier?
Which one would you give your kids?
It’s a no brainer really isn’t it?
It’s got to be the lovely colourful...
HEALTH & FITNESS – 5 Best Exercises For A Flat Tummy
5 Best Exercises For A Flat Tummy
Okay here goes……….
Number 1 – Bicep curl broccoli to mouth
Number 2 – Eat eggs
Number 3 – Eat good quality...
Stradey Sospans Girls Rugby Welcomes Record Numbers
Despite Women’s Rugby being very much on the rise in recent times, the number of girls both interested in the sport and having the...
Clancy Clangers Contribute As Scarlets Lose to Edinburgh
With just three matches left in the regular Pro14 season, the Scarlets faced Edinburgh in a game that would probably see the victor progress...
Swans return to scene of tragedy
Walkers were today overjoyed to see that Sandy Water Park, Llanelli was once again filled with swans. This follows the extremely tragic news that...
Llanelli LGBTQ+ Support Group condemn Brunei for implementing the stoning to death of Homosexuals
Llanelli LGBTQ+ Support Group have today (Wednesday 3rd April 2019) issued a statement to strongly condemn Brunei for their new laws which will see...
Superb Scarlets Defensive Display Seals Munster Victory
Following last week’s full five points against Cheetahs, the Scarlets faced another must-win game with Munster the opponents in a replay of the 2017...
5 Sure Fire Ways To Ruin Your Fat Loss Attempts
5 Sure Fire Ways To Ruin Your Fat Loss Attempts
I see people making the same mistakes (innocently and not so) again and again which...
Scarlets Bid A Fond Farewell To Tank Topper Man
In the general workforce, employees come and go and occasionally some stand out for their dedication and sometimes something just that little bit special.
During...
Superb Performance From Scarlets Tames The Tigers
For the tenth time in Europe, the Scarlets faced Leicester Tigers, and with just 2 of those resulting in victory, despite there being nothing...