Mental Health – The Holidays
Well, it is approaching that time of year again. It comes around so fast, doesn’t it? Fun fact, as we get older, time seems...
Mental Health – Anxiety
Often, I talk about mental health in the general sense; of all the issues we deal with under one roof, so to speak.
However, while...
Mental Health – In The Workplace
It is estimated by the WHO (World Health Organisation) that over 450 million people currently suffer from mental health across the world.
This is a...
Mental Health – Education Part 2: Students
Student. It seems a simple word but goodness it can get complicated quickly.
Students in Wales alone make up over 700,000 people; which is almost...
Mental Health – Education Part 1: Teachers
How did you act in school, college, university or any other place you’ve been educated or trained? I know for a fact that I...
Mental Health – Suicide Prevention
Suicide… It isn’t a word that many of us are comfortable with. It can be a very difficult and complex issue to talk about...
Mental Health – Speaking Out About it
How many of us in this wide world struggle on a daily basis?
I can hold my hand up proudly and admit that I struggle...