The Health Guru – Looking Forward To Spring
Welcome to March, where we are definitely more Spring-like and looking forward to lighter evenings and Spring weather. Spring is also a great time...
The Health Guru – February 2023
Welcome to February’s update, where there is a promise of Spring just around the corner and therefore new seedlings and new hope. It is...
The Health Guru
It is January and the days are short and dark where, we may feel deflated after all of the Christmas celebrations and firmly, ensconced...
The Health Guru – Springtime
Spring is a time for renewal and rebirth and we are often letting go of the heaviness of winter as well as the stodge,...
The Health Guru – Grief
Grief hits me in unexpected places, where someone asks how I am doing and I burst into tears, at the school gates, supermarket, or...
The Health Guru – Lockdown
Lockdown has been very difficult for some whilst, others have been able to get on with it or help and volunteer for others. In...
Equality, Politics, Wales
The Olive Trust, Wales is an organisation I set up, in order to deal with discrimination, and to hold a Holocaust Memorial Day on...
Holocaust Memorial 2022
January 27th 2022 will mark the Holocaust Memorial where Cardiff and Swansea usually have ceremonies for the occasion.
This will be the 3rd in West...
The Health Guru – December 2021
It is already December and the end of another year which hopefully was better for most of us than the last. I have...
The Health Guru – October 2021
Welcome to the October edition of MBS where we are wrapping up and getting ready for pumpkin season. I was very happy to...