The Health Guru
It seemed only right to change my blog to the above as I like to think I research the latest articles between wellness and...
Blog 3 Health, Fitness and Diabetes
The weather is still warm and we are thankfully, moving into a new season - my favourite where, leaves are turning and seasonal eating...
The Health Guru
It is January and the days are short and dark where, we may feel deflated after all of the Christmas celebrations and firmly, ensconced...
The Health Guru – Grief
Grief hits me in unexpected places, where someone asks how I am doing and I burst into tears, at the school gates, supermarket, or...
Equality, Politics, Wales
The Olive Trust, Wales is an organisation I set up, in order to deal with discrimination, and to hold a Holocaust Memorial Day on...
The Health Guru
Spring is a time for renewal and rebirth and we are often letting go of the heaviness of winter as well as the stodge,...
The Health Guru – Lockdown
Lockdown has been very difficult for some whilst, others have been able to get on with it or help and volunteer for others. In...
The Health Guru – Blog 10
The Health Guru – Blog 10
Grief hits me in unexpected places, where someone asks how I am doing and I burst into tears, at...
The Health Guru – February 2023
Welcome to February’s update, where there is a promise of Spring just around the corner and therefore new seedlings and new hope. It is...
The Health Guru – Blog 12
Lockdown has been very difficult for some whilst, others have been able to get on with it or help and volunteer for others. In...