Ten Reasons You May Not Be Losing Weight – By West Wales Chronicle Columnist...
Ten Reasons You May Not Be Losing Weight
Through my experience of running my health and fitness business I’ve found that people’s weight is so...
Eight Tips To Get You Exercising Today
Eight Tips To Get You Exercising Today
Exercise can cause a flurry of different emotions. It can bring feelings of happiness, pain, achievement, frustration and...
Nutrition – Get The Basics Right
Nutrition – Get The Basics Right
Did you know that your diet can influence between 70-80% of your results? So it is vital that you put as...
HEALTH & FITNESS – STAY MOTIVATED WHEN YOU EXERCISE
Stay Motivated When You Exercise
Have you ever been in the situation where you are working out, 10 minutes in you start to experience negative...
HEALTH & FITNESS – SHOULD I RUN IF I WANT TO LOSE WEIGHT?
SHOULD I RUN IF I WANT TO LOSE WEIGHT?
This is a question I get asked a lot.
I’d say running is the one exercise people...
Smoothies Or Fizzy Drinks?
Smoothies Or Fizzy Drinks?
What is healthier?
Which one would you give your kids?
It’s a no brainer really isn’t it?
It’s got to be the lovely colourful...
HEALTH & FITNESS – 5 Best Exercises For A Flat Tummy
5 Best Exercises For A Flat Tummy
Okay here goes……….
Number 1 – Bicep curl broccoli to mouth
Number 2 – Eat eggs
Number 3 – Eat good quality...
Littlebits Droid Inventor Kit review
The DIY droid you’ve been looking for
By Michael Hicks.
Arduino and Raspberry Pi have brought upon the golden age of DIY computer building and making,...
GOOGLE PIXELBOOK IS THE CHROMEBOOK YOU’VE BEEN WAITING FOR
Written by (DAVID PIERCE GEAR 10.04.1701:06 PM)
LAST TIME GOOGLE made the best Chromebook ever, it was the Chromebook Pixel. The boxy, beautiful £1,000 laptop...
OnePlus 6 review: The best ever OnePlus phone is off to a flyer
OnePlus 6 review: The best ever OnePlus phone is off to a flyer
OnePlus 6 treads a similar path to previous OnePlus handsets, squeezing in...